It is so frustrating to get a cold sore on the lip as it is so visible to others. What can be done to both minimize the duration and prevent these annoyances in the future?
It seems that unfair that getting a cold sore on the lip occurs in such a viewable spot. However, often the lips are vulnerable for fever blister problems because of the fact that the skin there can be weakened from ultraviolet lighting. It’s always important to put some spf protection on your lip when you are outdoors or at the beach. Pilots also can get cold sores on the lip due to their uv exposure.

Often the tingle or initial sting is the warning sign for a cold sore eruption. You become astute at noticing this once you’ve had one or two herpes cold sore breakouts. The ones on and around the lips are herpes simplex virus 1. This is different than both herpes simplex virus 2 as well as canker sores.
Two factors that can contribute to cold sores are a weakened immune system as well as having had physical intimacy with someone who has the cold sore herpes virus 1. When your immune system is weak , you can be run down and this makes you susceptible to developing a cold sore or a respiratory problem. Because cold sores are contagious, if you were kissing someone with the herpes simplex virus 1, you can also get a cold sore on the lip. Some say that it can also be caught by sharing the same cup. Please note that it isn’t only contagious during the sore part but during all it’s stages. Some people think it’s only when it becomes a red sore that it’s contagious, but it is through it’s full course, which can be several days long.
Some people find taking the amino acid l-lysine preventively will help reduce or even eliminate cold sore on lips outbreaks. This is because the amino acids need to be balanced and sometimes we get the balance off due to the proportion if we take protein powders, eat a lot of peanut butter etc. The body cannot produce lysine so it’s a useful supplement.

Because the lip cold sore gets stimulation due to eating, it can be frustrating to see it begin to heal but then re-open. It will eventually heal, but it may go through a couple of times of scabbing, bleeding and then re-forming the cold sore scab since chewing stimulates the area. It is similar to a child having a scab on his knee and how that re-opens when he walks so it takes longer to heal than elsewhere on the body.
There are over the counter, prescription and natural remedies. Each of these will work in to shorten the healing time. Keep in mind that when using natural remedies, you need to be logical when analyzing the solutions. Ice , tea bags and witch hazel are all useful. If you search on the internet, however, you get other recommendations that include using nail polish remover, lighting a candle near it on a spoon or utilizing ear wax. Do not use a method that is just an internet post on a forum without research as the skin is very sensitive and you do not want to damage it.
Dee Cohen is a licensed social worker. Know more about Cold Sore on the Lip and find effective ways to reduce and eliminate cold sores and fever blisters.
| By Dee Cohen Published: 7/18/2008 |

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3. VITAMINS AND MINERALS.