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How about some excellent remedies for cold sores? If you will let me, I would like to share with you some of the best remedies for cold sores I have ever seen.
Remedies for cold sores are available from many companies. These over-the-counter treatments usually provide quick comfort for painful sores. But they seldom shorten the duration of your cold sore.
However, the remedies for cold sores in this article will not only provide comfort, but will shorten the suffering time of your cold sore. And most of these are cheap and easy to find. Try them. You will find these home remedies for cold sores often work much better than the over-the-counter products. And the cold sore virus will not develop immunity to them.
Some excellent remedies for cold sores are described below. You can use more than one of them at a time for superior results.
VITAMINS: Every person, whether you are a cold sore victim or not, should be taking a good quality vitamin and mineral supplement every day. Within the multi-vitamin and mineral package there are a few nutrients that are especially important for cold sore relief.
Calcium helps your body stay in a healthy alkaline state. If you do not get enough, your body takes calcium from your bones.
You seldom will get any disease, including cold sore outbreaks, when your body is in the preferred alkaline state.
B vitamins are the anti-stress vitamins. Stress is the main trigger for your cold sore event. Studies show Deficiencies in B12 and the other B vitamins in people with an active cold sore.
Zinc is a great healing mineral. It is excellent for stopping and healing a cold sore. The normal daily requirement is 15 milligrams. If your vitamin does not provide this amount, find another brand.
Along with the B vitamins, vitamin C is extremely important for prevention and healing of cold sores. 500 milligrams of vitamin C is the very minimum you should get from your daily vitamin program.
BLACK TEA: Tea may become your best friend when defending against a cold sore attack. You will get the best results by putting it directly on the cold sore - but drinking tea helps also.
You should apply a frozen tea bag to any cold sore that is forming but not broken open yet.
Wet some tea bags and freeze. Then use in place of ice on the cold sore. This will provide great relief, but will discourage further virus activity.
Once your sore has broken open, do not use a frozen tea bag. Use a hot one instead. You are now in the healing phase and the heat will speed the process.
Caution - do not use the microwave to heat up a tea bag. It greatly reduces the healing benefits. Heat the water first, then immerse the bag. Or you can use the stove-top.
OIL FROM THE TEA TREE: Tea tree oil comes from the Australian Tea Tree. It smells and tastes similar to turpentine. It is readily available at local stores.
Tea tree oil is one of the most useful remedies for cold sores. It actually penetrates the skin so you can begin applying it at the first sign of a cold sore.
Once your cold sore blossoms, this oil will help keep the area sterile and prevent virus spreading. When it scabs over, keep applying it. It will aid in keeping the scab from painful cracking.
HONEY: One of the little known and appreciated remedies for cold sores, honey can be of great help to the cold sore victim. No germ or fungus can survive in honey. Honey found in the pyramids was still safe to eat. It does not spoil.
Honey used as a wound dressing not only stops the virus activity, but also offers some amazing healing benefits. You can apply from the first tingle until the final healing with great success.
The remedies for cold sores mentioned above are very powerful. There are others I would love to reveal to you but they are too numerous to mention here.
You have seen that treating your oral herpes cold sore can be quite easy and cheap. Once you try them, you will discover these methods are very powerful home remedies for cold sores.
By: Denny Bodoh..
Article Directory: http://www.articledashboard.com
Don’t spend money on any remedies for cold sores before you go to Denny Bodoh’s popular web-site bursting with the latest info on Cold Sores. You will quickly discover quite a few amazing Cold Sore Treatment remedies and tactics you can start using immediately.
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What are the causes of cold sores? This article will tell you quickly. You will learn the main reasons for a cold sore. You will quickly identify the causes of cold sores for yourself.
You may have heard of these as causes of cold sores - physical and mental stress, fever, sun and cold weather. They are not the direct causes of cold sores however. We call these cold sore triggers. Folks claim these are causes of cold sores because you often get a cold sore along with them. These triggers cause your body to change and be less resistant to the cold sore virus.
Basically, every cold sore, oral herpes or fever blister ulcer is caused by the herpes simplex virus - type 1 or type 2. It hides in your nerve root cells. If the herpes virus activates it moves to the surface quickly. It then infects the nerve cells and begins replicating - destroying those cells in the process. Since the herpes virus lives in the nervous system, it can sense the slightest changes in your body caused by the cold sore triggers mentioned above.
Here are the three main conditions of your body that will help activate the otherwise dormant cold sore virus. These are the basic causes of cold sores.
1. ACID pH.
The pH balance of your body is a measure of your acidity or alkalinity. This pH scale ranges from 1 to 14 with 7 being neutral. Below 7 is acid, above 7 is alkaline. Ideal pH for optimum health is 7.4 pH - slightly alkaline.
You usually will not get any cold sore as long as you stay above 7 pH. If your pH drops below 7 you are becoming acid. Oxygen in your cells drop and you are inviting a cold sore outbreak. This is one of the main causes of cold sores.
Stress creates hormone changes that lower your pH balance. By doing this, stress causes cold sores. Colds, flu and frigid weather stress the body - also lowering pH. These are claimed to be causes of cold sores.
Coffee, soda and alcohol lower pH and causes cold sores in many people. Meats like pork and beef will do so also. Most vegetables are alkaline when digested. You must keep your diet in balance to prevent a cold sore event.
Although an acid pH may be the main cause of cold sores, the next two triggers are also causes of cold sores - especially when combined with a low pH.
2. LYSINE AND ARGININE OUT OF BALANCE.
Arginine is the main protein building block for the herpes simplex virus. If arginine is not available, your cells cannot create new herpes virus - and no cold sore will occur. This is true even if you have an acid pH balance.
Your cells have a special area within the cell to store arginine. Lysine is also stored in the same area. If you take in high levels of lysine, your cells will make room for it by getting rid of some arginine.
Lysine will not work for creating new herpes virus. Lysine cannot cause cold sores. Replacing arginine with lysine in your cells will greatly reduce cold sore frequency and duration.
Taking lysine supplements is the most common way folks get enough lysine to prevent cold sores.
3. VITAMINS AND MINERALS.
The power of your immune system - and the strength of your antibodies - is dependant on the nutrients you take in. In particular you need proper quantities of minerals and vitamins. A drop in immune strength makes weak antibodies and causes cold sores. Your best bet for treating and preventing cold sore events is to take in vitamins and minerals from quality food and supplements daily.
Even the American Medical Association agrees that today we do not get optimum quantities of essential vitamins and minerals from food alone. You should also be taking a premium quality multi-vitamin supplement every day.
Look for high amounts of calcium. Calcium is the one key mineral in keeping your body in an alkaline condition.
As you have discovered in this article, the main causes of cold sores are an acid pH, high levels of arginine in your cells and a weak immune system. Stress, mental or physical, causes your body to go into an acid state. Stress also uses up a lot of vitamins and minerals, which weakens your immune system.
There may be many cold sore triggers, and much more you can do, but without a doubt these are the main causes of cold sores in most people.
By: Denny Bodoh..
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Cold sore home remedies normally work much better than the drug store varieties. And you pay little or nothing for these time-proven strategies. The big drug companies would prefer that you continue using their expensive products. But you will never need to again with this great showcase of cold sore home remedies.
In recent years, thanks to the internet, we have learned quite a few new home remedies for cold sores - from every corner of the world. Some are very simple and provide great results. A few are a little more complicated and must be used correctly to achieve success.
Listed below, you will discover some of the best of these cold sore home remedies that you can count on to consistently clear your cold sores. Also, now you will know exactly how to get the best results for your specific needs. Maybe you are using one of them now with success. Good. But you may find much better or faster relief by trying something different or combining one of these with your current remedy.
- CO-Q 10 - A very powerful supplement for your total health. Helps to greatly increase healing oxygen to your cells. Use the form called Q-Gel in high absorption soft-gels. Take internally every day. Cut open and apply the liquid directly to the sore area for fast results.
- FLOUNDER - Many have reported eating one pound of steamed flounder in a single day and totally wiping out their cold sores. The key here - flounder is extremely high in lysine. Flounder has about 14,000 mg. (14 grams) of body-ready lysine per pound.
- SAGE and GINGER - A paste or tea made from sage and ginger, applied frequently with a cotton ball, often clears up sores quickly. If you can find sage and ginger in a herbal tea bag, just wet it and hold it to the sore.
- CLEAR NAIL POLISH - You can apply to the area before the outbreak - when it first starts itching - to stop a cold sore in its tracks. The polish will peal off naturally in a day or two.
- ZINC - Known as the healing mineral, zinc is powerful against cold sores. Your daily multi-vitamin usually includes a small amount of zinc. For better therapy, suck on zinc lozenges. Applying zinc directly to the sore helps if you use zinc sulfate or gluconate.
- ALCOHOL - A great universal antiseptic for keeping the area as sterile as possible. It also helps prevent secondary bacterial infections. Use a cotton ball or swab to protect your fingers from contamination and spreading the sore. Throw-away alcohol pads are available and very handy for work or travel.
- HONEY - No germ or fungus can survive in honey. Antiviral, antifungal, antibiotic - honey is excellent to put on your sore when nothing else works. Honey has been used thousands of years for treating wounds.
- GARLIC OIL - Garlic is considered one of the most powerful universal healers known. It has been reputed to cure any viral, bacterial or fungal disease. Best results will be seen with both internal and external combined treatment. Gel-caps can be cut open for topical use.
These are but a small sampling of the many amazing cold sore home remedies. They may seem simple, but they are very powerful - often beating commercial treatments.
Although these treatments work for the vast majority of people, individually they may not all work the same for you. By experimenting, researching and combining various proven methods, you will be able to design your own arsenal of cold sore home remedies.
By: Denny Bodoh
Article Directory: http://www.articledashboard.com
Do not spend money on another cold sore remedy until you read Denny Bodoh’s updated information on COLD SORES. He will give you some clear, powerful and proven COLD SORE cures and treatments for immediate results.
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Affiliate Disclosure: It is advisable to assume that any mention of a product or service on this website is made because there exist, unless otherwise stated, a material connection between the product or service owners and this website and should you make a purchase of a product or service described here the owner of this website may be compensated. To learn more, please click here.
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